Tag Archives: sugar

What’s hiding in your food & drinks?

Everyone knows that certain foods, like candy and pop, contain sugar – but just how much?While vegetables and fruits are an important part of your daily nutrition (and much better for you than desserts and junk food),  it’s important to keep … Continue reading

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Sugar Attacks – Are You at Risk?

Do you have a weakness for sweets? If so, you are not alone.  The average Canadian eats approximately 40 kilograms of sugar each year.  While you may want to grab that chocolate bar, or that piece of cake, it is … Continue reading

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